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Psychology Today published an article on what healthy relationships looks like, and while they do go into a fair amount of detail, there are some really good outline points that highlight exactly what a healthy relationship looks like. So, here goes…
When it comes to these two very different people in this united environment it stands to reason that there needs to be some compromise, common ground and flexibility in order to see this pairing succeed.
This level playing ground takes the form of some very structured components. These are:
- Trust
- Compromise
- Communication
- Patience
- Empathy
- Affection and Interest
- Flexibility
- Appreciation
- Room for Growth
- Respect
- Reciprocity
Each one of these categories is needed in order for the relationship to be successful. While some are more obvious and easy to understand than others, each of these plays its part and, when assessing your relationship, should be easily identified in a moment or a situation you have had with your partner.
A relationship with no trust is easily stifled, as is one that gives no room for growth. Allowing your partner the freedom to explore who they are, to develop invest in their own development and to encourage them through this process not only shows maturity, but deepens your partnership. Your partner will feel loved, encouraged and will thrive into the best version of themselves they can be.
The same can be said for empathy. A partner who can put themselves firmly in your shoes, be there for you and not need to assert themselves in those situations is a partner giving true support and showing deep love. You don’t need them to have the answers, to solve your problems or take over – you simply need them to understand and a partner who understands is showing the highest level of support.
Each of the items listed above matters. They matter to the health of your relationship, and their appearance at stages in your relationship create a healthy whole that sees you as a couple truly thrive.
Take some time to consider your part in your relationship. How many of these items are you bringing to the table? How many do you need to spend some time working on. Challenge yourself to continually do better, one action at a time and you will be amazed at the results!
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